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family therapy after a divorce

Have you recently been through a divorce? Are you feeling the impact of the divorce in ways that you didn't plan for? After my divorce, my kids and I went through several months where they were angry and I felt like a complete failure. It was almost a year before I decided to begin seeing a family therapist to help us get through such a difficult transitional time for the entire family. She was so understanding, compassionate and helpful. She helped us talk through our feelings and provided us with the tools that we needed to get through the most difficult time in our lives.

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family therapy after a divorce

Signs Your Teen Should Seek Treatment For Trauma

by Fernando Barnett

A teenager's life is one that is ever-changing and evolving. Your teen may experience something that you may not see as traumatic but that you would. If your teen has seen, heard, or been a part of something that can be considered traumatic, be it a death of a loved one, a family issue, personal problems, or bullying in school, then a trauma treatment program for teens may benefit them well.

Your teen may be reluctant to tell you about their issues or they may not know if they can trust you to turn to for help. Here are signs your teen may need to seek treatment for trauma. This way, you can intervene and help them without your teen having to communicate a lot with you.

Your teen experienced a trauma

Even if your teen says they are fine, they may need trauma treatment for teens if they experienced anything traumatic. Sexual assault, divorce of their parents, a family suicide or other death, or even a recent illness can be seen as a trauma, especially to a teenager still learning to understand their emotions. You can have your teen go to a trauma treatment program for teens just to explore their options and see if it's something they'd like to talk about themselves. Sometimes, just being around other teenagers is enough to help your teen be more open with how they feel.

Your teen is withdrawn from recent life changes

Trauma doesn't have to appear serious or threatening to be life-changing and dramatic. Your teen may have become withdrawn because of a letdown at school or the loss of a friendship. Perhaps your teen has gone through a breakup or is going through a difficult move. If your teenager is more withdrawn than usual and you have a feeling it may be due in part to some recent life changes, then getting them into a trauma treatment program for teenagers can be helpful.

A trauma treatment program is a place where people can feel heard and express how they feel. Fears, paranoia, and other difficulties can be addressed in a safe setting and in a healthy way. Your teenager may need this kind of environment to help them feel more confident in how they feel and to give them the guidance they need to feel better about their life. Explore a trauma treatment program for teens to see if this is the best option for your teenager and your family.

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